Do I need to get undressed?
What should I wear?
Do you use massage oil?
I have long hair should I tie it up?
How long will my massage last?
How much does it cost?
Can I change my appointment?
Is there a cancellation fee?
Can I buy a gift voucher?
Can I have a massage straight after a workout?
Does everybody get the same treatment?
Can anyone have a massage?
Will I be too relaxed to work after my massage?

Do I need to get undressed?
This type of massage is given through the clothes so there is no need to undress and no use of any oils. Seated on a specially designed chair, which provides total comfort and support, it enables you to instantly feel relaxed and will help you maximise the benefits.top

What should I wear?
Normal work clothes are fine. However as this type of massage concentrates on the back it is helpful if you can wear something that covers the back and upper arms. top

Do you use massage oil?
No oil is used. As the client is fully clothed there is no need to use oil, making it a great no fuss, booster treatment. top

I have long hair should I tie it up?
Yes please. If you have a hair band or clip then it will help if you can tie the hair on top of the head as this will make it easier when carrying out massage on the upper back and neck. However if you forget or do not have a clip the therapist will have one. top

How long will my massage last?
This will depend on what your provider/company has specified. This type of treatment can last anything from 5 minutes to 30 minutes. The recommended length of time is 30 minutes to ensure you gain the maximum benefit and value for money. top

How much does it cost?
Every company is different and your employer will have signed up to one of the following options: Fully funded by the employer, fully funded by the employee or subsidised by the employer. Check with your employer or contact Julie. top

Can I change my appointment?
Yes. Please give as much notice as possible to enable your time slot to be filled. top

Is there a cancellation fee?
No. We do not charge a cancellation fee, however if you cancel with less than 24 hours it is appreciated if you can find a replacement. top

Can I buy a gift voucher?
Yes. Gift vouchers are available and can be used as incentives, bonuses or prizes or as a gift. Please email your request to Julie. top

Can I have a massage straight after a workout?
Yes. As the muscles will still be nice and warm this is an ideal time to have a massage. It can aid removal of lactic acid and help reduce muscle aches from intensive workouts. top

Does everybody get the same treatment?
Our therapists have massage routines that they follow, and the seated massage concentrates on the back, shoulders, neck, head, arms and hands. However all treatments can be tailored to meet individual client needs and you may request more work on specific areas of pain or weakness. Remember, it’s your massage and you are always in control. top

Can anyone have a massage?
Most people can, yes. However, there may be specific circumstances where this type of massage is not suitable and a different type of massage may be given. A health check questionnaire will be carried out during your initial consultation to determine if there are any contraindications and if an alternative massage can be carried out (this applies if you are pregnant or trying to get pregnant). If you are concerned about anything in particular please inform your therapist during this initial consultation. top

Will I be too relaxed to work after my massage?
No. This type of massage is designed for the workplace. The Massage techniques used will both relax and invigorate you. They will relax tight, aching muscles alongside stimulating blood circulation and leave you feeling invigorated, revived and alert ready to go back to work. top